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1. Question
Speak in front of a mirror on any topic you like ( may be introduce yourself in 2 min etc).
Be conscious of your walking aka MOVEMENTS.
Make sure that you practise both moving forward & moving backwards.
Get comfortable with both.
Move forward to emphasize a point & Move backwards to break, pause and change to different topic.
Write down how you felt.
Stay Conscious of your MOVEMENTS throughout the day.
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This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
Hint
Using effective movements makes you emphasize a point or break, pause & change the topic effectively.
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