By doing this exercise, we are trying to attack the core reason of stage fear:
Being considered less than perfect. Learning to accept yourself and not feeling that you have to prove yourself to others is at the root of healing.
In order to go the core of this, check this ‘To Do’ 👇
( Note – Of course this is not the only answer to overcoming the stage fear. Whole of this course in addition to a lot of practice and most important your self belief can only help you overcome this fear of all time)Â