Accepting yourself Copy

By doing this exercise, we are trying to attack the core reason of stage fear: Being considered less than perfect. Learning to accept yourself and…

Chant Copy

A simple & wonderful technique for this is to chant 'A-U-M (Not 'Om') in the MORNING & that is your 'To Do' for next few…

Write down your Vision Copy

Close your eyes and visualise that you are speaking in front of a large audience which includes your friends, families & colleagues including seniors, bosses…